6 Foods to Stop Eating Immediately
By Dr. Josh Axe
Have you heard the notion that everything’s fine in moderation?
Well, that’s simply not true! If what you’re having in moderation is processed, bleached and highly sugared food, then no moderation this or moderation that will help you out.
What you’re actually doing is slowly, but surely poisoning your body. The foods to avoid immediately are fast food, soda, candy, processed snacks and bleached flour! Of course the list goes on, but these are at the top.
A diet with these foods has the potential to lead you down 1 of 2 roads. The first path is something we hear about all the time, obesity. In fact, 1/3 of American’s today are obese or morbidly obese. One other path these foods can lead to is heart disease, something 1 in 5 American’s suffer from today!
But, I have good news!...(read rest of article)